Weigh In record (no journal entry) for 06 May 2012
|
225.3 lb
Lost so far: 10.6 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2012:
|
3051 kcal
|
Activities & Exercise:
Swimming (slow) - 30 minutes, Bicycling (moderate) - 13/mph - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darrypars's weight history
|