Weigh In record (no journal entry) for 06 May 2012
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170.9 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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2687 kcal
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Activities & Exercise:
Badminton - 1 hour, Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 10 minutes, Running - 6/mph - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 7 hours. more...
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losing 1.1 lb a week
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suneelece's weight history
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