Weigh In record (no journal entry) for 22 December 2017
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105.8 lb
Lost so far: 20.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2017:
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265 kcal
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Fat: 6.16g | Prot: 23.71g | Carb: 27.42g.
Breakfast: Granola, Iorgurt Bifix Iorgurt de Morango, Clara de Ovo Cozida, Gema de Ovo. more...
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losing 2.1 lb a week
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Na.akahoshi's weight history
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