Yasmine15585's Journal, 21 December 2017

Definitely taking a week hiatus, not going to say yes to everything, but some things. No overeating, hoping not to put anything on at the very least.

Diet Calendar Entry for 21 December 2017:
1307 kcal Fat: 45.67g | Prot: 60.89g | Carb: 169.62g.   Breakfast: Coffee with Milk and Sugar. Lunch: Honey, Warburtons White Plus, Clover Clover Spread, Cheddar Cheese, Apples, Bananas. Dinner: Marks & Spencer Steak & Ale Casserole. Snacks/Other: Sponge Cake with Icing. more...

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Comments 
Sensible approach. Have a great Christmas Yasmine, you've earned it. Back on it in the new year. 
23 Dec 17 by member: neilbateman
Thanks Neil. You too my not so chubby friend 😄 
23 Dec 17 by member: Yasmine15585

     
 

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