Weigh In record (no journal entry) for 21 December 2017
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209.0 lb
Lost so far: 50.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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140 kcal
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Fat: 2.36g | Prot: 1.81g | Carb: 30.85g.
Breakfast: Coffee with Cream, Banana. more...
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gaining 4.3 lb a week
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kathleenlockie's weight history
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