re feed day
Diet Calendar Entry for 05 May 2012:
|
2685 kcal
|
Fat: 72.55g | Prot: 270.90g | Carb: 225.43g.
Breakfast: Salmon, Cooked Carrots, 37% Light Buttery Spread, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking). Lunch: Scrambled Egg (Whole, Cooked). Dinner: Brown Rice, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Blanched Almonds , Low Sodium Sauerkraut (Canned), Tuna Chunks in Brine, Semi-Skimmed Milk, Sugar, Amino Acids, Greensuperfood, Solgar Whey Protein, Pineapple , Fish Oil. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wingman1's weight history
|