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aaronsorrell
Journal
05 May 12
aaronsorrell's Journal, 05 May 2012
aaronsorrell's Profile
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Weigh In record (no journal entry) for 05 May 2012
237.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2012:
2728 kcal
Fat: 24.86g | Prot: 68.42g | Carb: 283.22g.
Breakfast:
Banana, Skinny Caramel Latte (Grande).
Lunch:
IPA Beer, Chili Con Carne.
Dinner:
Beer, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
more...
3371 kcal
Activities & Exercise:
Dance (square dancing) - 30 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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