12/21早午餐ㄧ起吃: 昨晚老公說他沒吃到牛奶起司鍋,今天起個大早煮一大鍋純鮮乳熬煮的「鱸魚牛奶蒔蔬豆腐鍋」,滿足他的胃蕾,我也吃了2大碗,午餐不吃了😝
Diet Calendar Entries for 21 December 2017:
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1382 kcal
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Fat: 36.82g | Prot: 79.54g | Carb: 185.30g.
Breakfast: 低脂牛奶, 低脂牛奶, 南瓜, 鱸魚, 彈性豆腐, 高麗菜. Lunch: 芭樂. Dinner: 蝦炒飯, 蛤蜊/蜆雜燴湯, 711 雕魚燒, 711 雕魚燒. more...
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2061 kcal
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Activities & Exercise:
步行8.7km - 1 hour, 瑜珈 - 1 hour, 踩飛輪 - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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