Weigh In record (no journal entry) for 05 May 2012
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142.5 lb
Lost so far: 27.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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608 kcal
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Fat: 17.27g | Prot: 45.92g | Carb: 76.69g.
Breakfast: Strawberries, Antioxidant 100% Juice Smoothie - Berry Blast, Organic Golden Flax Meal. Dinner: Romaine Salad, Outback Special (6 oz). Snacks/Other: Clementines, Strawberries, Traditional Breadsticks. more...
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losing 3.5 lb a week
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