Weigh In record (no journal entry) for 05 May 2012
|
191.4 lb
Lost so far: 17.9 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2012:
|
1253 kcal
|
Fat: 85.40g | Prot: 82.94g | Carb: 37.03g.
Breakfast: coke zero, cordial. Lunch: camembert, tea, Vintage Cheese. Dinner: Chicken Thigh Meat and Skin (Roasted, Cooked). Snacks/Other: vintage cheese, camembert, berries, Traditional Greek Style Natural Yoghurt Thick and Creamy, tea. more...
|
|
2818 kcal
|
Activities & Exercise:
Sitting - 12 hours, Housework - 1 hour, Yard Work (gardening) - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
insecktorb's weight history
|