clearbluesea's Journal, 04 May 2012

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Weigh In record (no journal entry) for 04 May 2012

236.0 lb Lost so far: 0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:

1218 kcal

Fat: 41.12g | Prot: 122.17g | Carb: 100.07g. Breakfast: Light Strawberry and Blueberry Yogurt (Fridge Pack). Lunch: chicken, Turkey Ranch Sandwich. Dinner: chicken, grilled mushrooms, collard greens. Snacks/Other: banana. more...

2853 kcal

Activities & Exercise: elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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clearbluesea's Journal, 04 May 2012

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