Weigh In record (no journal entry) for 18 December 2017
|
168.4 lb
Lost so far: 57.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2017:
|
1534 kcal
|
Fat: 47.26g | Prot: 142.00g | Carb: 133.79g.
Breakfast: Hacendado Galletas Manzana y Soja, Tassimo Café con Leche. Lunch: Hacendado Crema de Puerro y Patata, Pisto, Patatas Cocidas, Carne de Venado Guisada, Azúcar, Danone Oikos Griego Yogur Natural. Dinner: The Rustik Bakery Pan Masa Madre, La Vaca que ríe Quesitos Light, Central Lechera Asturiana Mantequilla Ligera, Cebollas Verdes y Tiernas, Calabacines Tiernos, MyProtein Impact Whey Protein. Snacks/Other: Nestlé Chocolate Negro Extrafino, Edulcorantes (Sacarina), Hornimans Poleo Menta, Naranjas. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pimosa's weight history
|