Beachybride's Journal, 04 May 2012

114.4 lb Lost so far: 3.2 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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809 kcal

Fat: 57.44g | Prot: 67.40g | Carb: 7.00g.   Breakfast: Light String Cheese. Lunch: Fresh Mozzarella, Grilled Chicken, Italian Seasoning. Dinner: 2% Milk Mozzarella Cheese. Snacks/Other: Large Roast Beef (No Bun), Peanut Butter, Endulge Peanut Butter Cups. more...

2299 kcal

Activities & Exercise: Running - 9/mph - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...