LTB's Journal, 04 May 2012

221.0 lb Lost so far: 25.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2420 kcal

Fat: 119.45g | Prot: 103.60g | Carb: 240.76g.   Breakfast: 2% milk, honey nut cheerios, blueberry, Coffee (Brewed From Grounds). Lunch: beef burrito taco bell, hard taco taco bell. Dinner: honey, buttermilk biscuit bob evans, colonial dressing bob evans, cobb salad bob evans. Snacks/Other: banana. more...

2484 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 52 minutes, Walking (moderate) - 3/mph - 8 minutes. more...