Weigh In record (no journal entry) for 04 May 2012
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208.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1320 kcal
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Fat: 59.44g | Prot: 35.95g | Carb: 171.35g.
Breakfast: King Sandwich Bread, Creamy Peanut Butter. Lunch: Singles White American Cheese Slices, Oranges , King Sandwich Bread, Iceberg Lettuce (Includes Crisphead Types) , Fruit Punch Sugar Free Soft Drink Mix, Premium Old Fashioned Cooked Ham. Dinner: Fruit Punch Sugar Free Soft Drink Mix, Wavy Original Potato Chips, Garden Salad, Enriched Hot Dog Buns, Bun Size Beef Franks. Snacks/Other: Chips Ahoy! Original, Ginger Ale. more...
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losing 1.1 lb a week
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