Weigh In record (no journal entry) for 04 May 2012
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176.6 lb
Lost so far: 8.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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676 kcal
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Fat: 20.61g | Prot: 51.94g | Carb: 109.10g.
Breakfast: blueberries, fiber one, Total 0% Greek Yogurt, milk. Lunch: Cherry Tomatoes, red onion, romaine lettuce, chicken breast, boneless, skinless, rice vinegar, oil, olive, red bell pepper, cucumber, strawberries. more...
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losing 0.8 lb a week
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