chronus87's Journal, 16 December 2017

207.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

---

1002 kcal

Fat: 27.98g | Prot: 39.27g | Carb: 160.66g.   Breakfast: Carrots. Dinner: Clover Stornetta Farms Organic 2% Reduced Fat Milk, Post Honey Bunches of Oats with Almonds, Great Value Fine Red Wine Vinegar, Olive Oil, Cucumber (with Peel), Red Onions, Tomatoes, Bumble Bee Chunk Light Tuna in Water Pouch, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

3272 kcal

Activities & Exercise: Cooking - 15 minutes, Watching TV/Computer - 4 hours, Working - 5 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours. more...