Weigh In record (no journal entry) for 04 May 2012
|
285.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2012:
|
1264 kcal
|
Fat: 81.26g | Prot: 35.86g | Carb: 89.12g.
Breakfast: butter, whole wheat white bread, egg, water. Lunch: blue cheese dressing kraft, celery, cream cheese, romain lettuce, crouton, egg. Dinner: minute brown rice. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drinkmealice's weight history
|