Weigh In record (no journal entry) for 04 May 2012
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181.1 lb
Lost so far: 17.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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242 kcal
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Fat: 5.31g | Prot: 14.05g | Carb: 34.42g.
Breakfast: Special K Original Cereal, 2% Fat Milk. more...
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losing 1.3 lb a week
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