Weigh In record (no journal entry) for 16 December 2017
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218.6 lb
Lost so far: 91.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2017:
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1826 kcal
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Fat: 100.89g | Prot: 100.99g | Carb: 137.95g.
Breakfast: Bananas , Sainsbury's White Pitta Bread. Lunch: Wetherspoon Mixed Grill. more...
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gaining 0.5 lb a week
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Goragon's weight history
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