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mollie mia
Journal
04 May 12
mollie mia's Journal, 04 May 2012
mollie mia's Profile
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Weigh In record (no journal entry) for 04 May 2012
159.8 lb
Lost so far:
0.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2012:
780 kcal
Fat: 28.73g | Prot: 41.48g | Carb: 92.51g.
Breakfast:
banana, oats, 2% Fat Milk, Mixed Seeds.
Lunch:
Ham and Cheese Sandwich.
more...
2316 kcal
Activities & Exercise:
Standing - 6 hours, Calisthenics (light, e.g. home exercise) - 14 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 13 hours and 31 minutes, Sleeping - 4 hours.
more...
losing 1.4 lb a week
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mollie mia's weight history
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