FertileVerve's Journal, 15 December 2017

175.2 lb Lost so far: 4.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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2514 kcal

Fat: 93.18g | Prot: 77.16g | Carb: 21.66g.   Breakfast: Jalapeno Peppers, Mushrooms, Kraft Extra Sharp Cheddar Cheese, Farmland Foods Honey & Maple Flavored Bacon, Egg, Cream (Half & Half), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Celestial Seasonings Cranberry Apple Zinger Herbal Tea. Lunch: Blue Cheese, Cougar Gold Sharp White Cheddar Cheese, Sartori Montamore Cheese, Kerrygold Aged Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Kayem Artisan Andouille Sausage. Snacks/Other: Lea & Perrins The Original Worcestershire Sauce, Farmland Foods Honey & Maple Flavored Bacon, Wal-Mart Ribeye Steak Thin, Fisher Dry Roasted Peanuts, Whiskey, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...

2662 kcal

Activities & Exercise: Driving - 2 hours, Housework - 2 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...