Weigh In record (no journal entry) for 03 May 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2012:
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1050 kcal
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Fat: 28.00g | Prot: 51.50g | Carb: 148.00g.
Breakfast: york peppermint, slim jim. Lunch: monster energy, doritos cool ranch, subway chicken breast. Dinner: skinny water, monster energy, subway oven roasted chicken. more...
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3034 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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gaining 0.4 lb a week
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