Date started: 08 Dec 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 198.4 lb
24 Jul 23	164.0 lb	Reasonably Well
10 Jul 23	163.1 lb	Reasonably Well
10 Feb 23	160.3 lb	Reasonably Well
17 Oct 22	154.3 lb	Reasonably Well
30 Jun 22	157.4 lb	Reasonably Well
23 Jun 22	158.1 lb	Reasonably Well
19 May 22	157.9 lb	Reasonably Well
17 May 22	160.9 lb	Reasonably Well
04 May 22	161.8 lb	Reasonably Well
19 Apr 22	158.1 lb	Reasonably Well
06 Mar 22	157.0 lb	Reasonably Well
16 Feb 22	158.7 lb	Reasonably Well
07 Feb 22	158.7 lb	Reasonably Well
04 Feb 22	155.6 lb	Reasonably Well
03 Feb 22	156.7 lb	Reasonably Well
02 Feb 22	157.6 lb	Reasonably Well
01 Feb 22	159.8 lb	Reasonably Well
26 Jan 22	160.1 lb	Reasonably Well
24 Jan 22	162.3 lb	Reasonably Well
21 Jan 22	158.7 lb	Reasonably Well
18 Jan 22	159.8 lb	Reasonably Well
17 Jan 22	160.7 lb	Reasonably Well
11 Jan 22	160.9 lb	Reasonably Well
20 Dec 21	161.8 lb	Reasonably Well
19 Dec 21	162.7 lb	Reasonably Well
15 Dec 21	163.1 lb	Reasonably Well
14 Dec 21	163.6 lb	Reasonably Well
11 Dec 21	163.4 lb	Reasonably Well
09 Dec 21	163.4 lb	Reasonably Well
08 Dec 21	198.4 lb	Reasonably Well

Date started: 28 Jul 21

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 197.8 lb
06 Dec 21	164.2 lb	Reasonably Well
29 Nov 21	166.2 lb	Reasonably Well
22 Nov 21	166.9 lb	Reasonably Well
20 Nov 21	166.9 lb	Reasonably Well
12 Nov 21	166.9 lb	Reasonably Well
31 Oct 21	171.7 lb	Reasonably Well
28 Oct 21	173.1 lb	Reasonably Well
26 Oct 21	175.7 lb	Reasonably Well
10 Oct 21	181.4 lb	Reasonably Well
07 Oct 21	183.4 lb	Reasonably Well
04 Oct 21	189.6 lb	Reasonably Well
10 Sep 21	191.8 lb	Reasonably Well
06 Aug 21	192.5 lb	Reasonably Well
02 Aug 21	196.4 lb	Reasonably Well
31 Jul 21	195.3 lb	Reasonably Well
30 Jul 21	196.9 lb	Reasonably Well
29 Jul 21	197.3 lb	Reasonably Well
28 Jul 21	197.8 lb	Reasonably Well