Yeah!! Stuck to the diet better today but still didn't have a chance to make it to the gym...BABY STEPS! Any movement forward, no matter how small, is still progress :)
Diet Calendar Entry for 16 March 2010:
|
1351 kcal
|
Fat: 28.90g | Prot: 60.91g | Carb: 221.85g.
Breakfast: arnold whole wheat, yoplait original peach yogurt, strawberry jam. Lunch: dole pineapple cup, lean cuisine baked chicked. Dinner: dijon horseradish mustard, White American Cheese, avocado, Private Selection Roasted Turkey breast, kraft light dressing asiago, tomatoes, Iceberg Lettuce, Carrots & Red Cabbage, Arnold whole wheat Sandwich thins. Snacks/Other: Green Giant Single Broccoli and Cheese, tangerines, Utz's pretzel stix. more...
|
|