Date started: 31 Jul 21

Date	Weight	How closely followed?	Goal: 186.0 lb Start: 226.4 lb
09 Mar 22	223.8 lb	Reasonably Well
29 Jan 22	223.8 lb	Reasonably Well
03 Jan 22	231.0 lb	Reasonably Well
02 Jan 22	229.8 lb	Reasonably Well
01 Jan 22	231.6 lb	Reasonably Well
31 Dec 21	234.0 lb	Reasonably Well
26 Dec 21	235.0 lb	Reasonably Well
16 Oct 21	224.6 lb	Reasonably Well
06 Oct 21	227.4 lb	Reasonably Well
12 Sep 21	227.0 lb	Reasonably Well
04 Aug 21	225.0 lb	Reasonably Well
31 Jul 21	226.4 lb	Reasonably Well

Date started: 27 Jul 21

Date	Weight	How closely followed?	Goal: 186.0 lb Start: 228.0 lb
28 Jul 21	225.0 lb	Reasonably Well
27 Jul 21	228.0 lb	Reasonably Well