Verocan's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
158.8 lb Lost so far: 15.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
765 kcal Fat: 30.90g | Prot: 19.03g | Carb: 109.71g.   Breakfast: 2% Fat Milk, Captain Crunch. Lunch: Naked Tenders (1). Dinner: Butter Lite Syrup, Light Soft Spread, Organic All Natural Blueberry Waffles. Snacks/Other: Chocolate Chip Cookie. more...
steady weight

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