ironcupcake's Journal, 12 December 2017


Diet Calendar Entry for 12 December 2017:
2003 kcal Fat: 78.31g | Prot: 137.45g | Carb: 201.73g.   Breakfast: Elevation Protein Powder. Lunch: Carrots, Garden Cuts Green Leaf Lettuce, Little Salad Bar Chicken Salad, La Banderita Soft Taco Low Carb Tortillas. Dinner: Trader Joe's Italian Truffle Cheese, Great Value Elbow Macaroni, Ground Beef (Cooked), Outback Steakhouse Fresh Steamed French Green Beans. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Kraft Jet-Puffed Miniature Marshmallows, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Crystal Light Energy Wild Strawberry Sugar Free, Optimum Nutrition Fitness Fiber, Protein Cheesecake, Gingersnaps, Coffee, Hillshire Farm Turkey Polska Kielbasa (2 oz), Brown Rice, Great Value Pinto Beans. more...

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