Weigh In record (no journal entry) for 12 December 2017
|
147.0 lb
Lost so far: 6.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2017:
|
682 kcal
|
Fat: 13.41g | Prot: 35.78g | Carb: 108.28g.
Breakfast: Oroweat Cinnamon Raisin English Muffins, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Del Monte Mixed Fruit Cup No Sugar Added. Lunch: Bob's Sweet Stripes, Butter or Sugar Cookie, El Monterey Bean & Cheese Burritos, All Whites 100% Liquid Egg Whites, Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LydiaLM's weight history
|