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Did really well last night in spite of a surprise date night. Had a fish sandwich, plain, no bun (ok a fish fillet) and a baked potato from Wendy's. DID have movie popcorn, but had plenty calories to spare. Still lost weight this am.
Today's weight: 276.4
Diet Calendar Entries for 16 March 2010:
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1576 kcal
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Fat: 41.36g | Prot: 49.13g | Carb: 258.02g.
Breakfast: Caffe Latte with Soy (Grande), YoPlus Light Honey Vanilla. Lunch: egg noodles, cabbage soup, cabot reduced fat cheese, sweet baby ray's sauce, 45 Calories and Delightful 100% Whole Wheat Bread, All American Flame Grilled Meatless Burgers. Dinner: Thai Curry Soup (Small), Indonesian Peanut Saute (Small). Snacks/Other: Chewy Granola Bar Chocolate Chip, Banana, Minneola. more...
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4011 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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