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MMDuff10
Journal
03 May 12
MMDuff10's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
157.2 lb
Lost so far:
33.8 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2012:
867 kcal
Fat: 61.00g | Prot: 39.50g | Carb: 9.40g.
Breakfast:
2% American Cheese Slices, Splenda with Fiber, Heavy Cream.
Dinner:
Deli Select Oven Roasted Turkey Breast, Sliced Pepperoni, Shredded Mozzarella Cheese.
Snacks/Other:
Bud Light Platinum.
more...
2326 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes.
more...
losing 5.6 lb a week
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