Olga_Vasilievna's Journal, 11 December 2017

Weigh In record (no journal entry) for 11 December 2017
130.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 December 2017:
1021 kcal Fat: 39.22g | Prot: 36.86g | Carb: 147.96g.   Breakfast: Au Bon Pain Hearty Cabbage Soup Low Fat (Large), JFC Black Roasted Sesame Seeds, Kane Masa Mild Shiro Miso Soy Bean Paste, Cooked Mushrooms (from Fresh). Lunch: Honeycrisp Apples, Jif Natural Creamy Peanut Butter. Dinner: Quinoa (Cooked), Cauliflower. Snacks/Other: Health Ade Pink Lady Apple Kombucha. more...

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