Weigh In record (no journal entry) for 02 May 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 May 2012:
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2118 kcal
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Fat: 99.62g | Prot: 78.92g | Carb: 243.02g.
Breakfast: lowfat milk, strawberry shredded wheat. Lunch: italian dressing, taco salad. Dinner: hamburger helper italian cheesy shells, croutons, ranch dressing, garden salad. Snacks/Other: peanut butter sandwich, strawberry, apple, fruit and nut trail mix planters. more...
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2406 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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