Weigh In record (no journal entry) for 25 March 2012
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293.0 lb
Lost so far: 0.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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2390 kcal
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Fat: 95.44g | Prot: 72.69g | Carb: 321.39g.
Breakfast: Dark Rye Bread, Hard Cooked Peeled Eggs, Whipped Butter Salted. Lunch: Burgundy mushroom sirloin tips w/rice pilaf, Clam Chowder, Danish Pastry with Fruit, Pineapple, Cantaloupe Melons, Potato French Fries, Croissant. Snacks/Other: Root Beer. more...
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4242 kcal
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Activities & Exercise:
Driving - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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