nancy ya's Journal, 11 December 2017

Weigh In record (no journal entry) for 11 December 2017
130.1 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2017:
936 kcal Fat: 41.94g | Prot: 31.45g | Carb: 107.73g.   Breakfast: Пирожок с Луком и Яйцом. Lunch: Макароны с Тушенкой. Dinner: Любятово Хлебцы с Отрубями. more...
gaining 3.1 lb a week

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