Weigh In record (no journal entry) for 02 May 2012
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227.2 lb
Lost so far: 7.6 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1842 kcal
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Fat: 86.59g | Prot: 135.17g | Carb: 127.09g.
Breakfast: 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, Coffee, 2% Fat Milk. Lunch: Natural Cut Fries (Small), Ultimate Cheeseburger, Peanut Butter Crunch Protein Bar. more...
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losing 9.8 lb a week
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