abazia's Journal, 02 May 2012

200.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1962 kcal

Fat: 66.57g | Prot: 86.67g | Carb: 167.46g.   Breakfast: 1% Fat Milk, Lowfat Plain Yogurt, GOLEAN High Protein & High Fiber Cereal, Coffee (Brewed From Grounds). Lunch: Beef Polish Sausage. Dinner: Part Skim Mozzarella Cheese, Gourmet Vegetarian Original Crust Pizza (Family), Boston Lager, Lettuce Salad with Assorted Vegetables, Pinot Noir Wine. Snacks/Other: Hearty Crispbread, Part Skim Mozzarella Cheese. more...

2788 kcal

Activities & Exercise: Music playing - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...