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tonynel
Journal
02 May 12
tonynel's Journal, 02 May 2012
tonynel's Profile
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Weigh In record (no journal entry) for 02 May 2012
181.2 lb
Lost so far:
16.8 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2012:
1575 kcal
Fat: 74.99g | Prot: 55.60g | Carb: 168.06g.
Breakfast:
Multigrain Bread.
Lunch:
Crunchy Granola Bars - Oats 'n Honey, Light Fat Free Key Lime Pie Yogurt, Vegetable Chips.
Dinner:
Beef Crispy Taco, Coca-Cola Classic (100 Calorie).
Snacks/Other:
Ice Cream Sandwich.
more...
2011 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 3.9 lb a week
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