Date started: 10 Jun 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 229.0 lb
18 Apr 16	184.5 lb	Reasonably Well
03 Apr 16	185.5 lb	Reasonably Well
19 Oct 15	188.5 lb	Reasonably Well
07 Oct 15	191.0 lb	Reasonably Well
10 Sep 15	192.0 lb	Reasonably Well
27 Aug 15	196.5 lb	Reasonably Well
22 Jul 15	210.5 lb	Not Applicable
17 Jul 15	210.5 lb	Not Applicable
22 Jan 15	210.5 lb	Poorly
21 Aug 14	199.5 lb	Reasonably Well
14 Aug 14	204.0 lb	Poorly
10 Jul 14	199.0 lb	Poorly
31 Mar 14	187.5 lb	Not Applicable
05 Mar 14	188.0 lb	Poorly
19 Feb 14	186.5 lb	Reasonably Well
05 Feb 14	188.5 lb	Reasonably Well
27 Jan 14	189.5 lb	Reasonably Well
20 Jan 14	190.0 lb	Poorly
31 Dec 13	191.0 lb	Poorly
20 Dec 13	187.5 lb	Not Applicable
19 Dec 13	189.0 lb	Not Applicable
03 Dec 13	191.5 lb	Reasonably Well
18 Nov 13	193.0 lb	Reasonably Well
04 Nov 13	195.5 lb	Reasonably Well
21 Oct 13	196.0 lb	Reasonably Well
14 Oct 13	197.0 lb	Reasonably Well
07 Oct 13	197.0 lb	Reasonably Well
30 Sep 13	200.0 lb	Reasonably Well
23 Sep 13	202.0 lb	Reasonably Well
09 Sep 13	203.0 lb	Reasonably Well
02 Sep 13	205.5 lb	Reasonably Well
26 Aug 13	209.0 lb	Reasonably Well
19 Aug 13	207.5 lb	Reasonably Well
12 Aug 13	210.5 lb	Reasonably Well
05 Aug 13	212.0 lb	Reasonably Well
29 Jul 13	213.0 lb	Reasonably Well
25 Jul 13	212.0 lb	Reasonably Well
22 Jul 13	215.5 lb	Reasonably Well
15 Jul 13	216.5 lb	Reasonably Well
08 Jul 13	219.5 lb	Reasonably Well
03 Jul 13	221.0 lb	Reasonably Well
24 Jun 13	221.0 lb	Reasonably Well
17 Jun 13	225.5 lb	Reasonably Well
10 Jun 13	229.0 lb	Not Applicable

Date started: 16 Feb 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 229.5 lb
20 Feb 13	224.5 lb	Reasonably Well
18 Feb 13	224.5 lb	Reasonably Well
17 Feb 13	227.5 lb	Reasonably Well
16 Feb 13	229.5 lb	Reasonably Well