Weigh In record (no journal entry) for 01 May 2012
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1394 kcal
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Fat: 109.71g | Prot: 81.17g | Carb: 22.09g.
Breakfast: Vanilla Shake. Lunch: Regular Mayonnaise, Tuna in Water (Canned). Dinner: Butter (Salted), Ground Beef, Savoy Cabbage. Snacks/Other: Strawberries, Whipping Cream. more...
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losing 5.6 lb a week
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nardij's weight history
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