Weigh In record (no journal entry) for 01 May 2012
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237.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1489 kcal
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Fat: 65.24g | Prot: 117.21g | Carb: 125.68g.
Breakfast: Organic Plain Soy Milk, GOLEAN Crunch!, Dry Roasted Almonds (with Salt Added). Lunch: All Natural Creamy Almond Butter, Smart & Delicious Low Carb High Fiber Tortillas, Organic Raw Multi-Green Kombucha, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Butter, Feta Cheese, Organic Brown Basmati Rice, Egg. more...
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gaining 0.5 lb a week
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