Tasia's Journal, 01 May 2012

Cheated just last night.

227.8 lb Lost so far: 2.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1099 kcal

Fat: 50.66g | Prot: 37.08g | Carb: 145.46g.   Breakfast: Oatmeal Cookies (Soft Type). Lunch: Carb Control Bars - Chocolate Chip Brownie. Dinner: Rice (Small), Chips (Regular), Fish Taco. Snacks/Other: White Chip Macadamia Nut Cookie, No Sugar Added Fat Free Frozen Vanilla Yogurt. more...

3103 kcal

Activities & Exercise: Shopping - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...