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Wow, just totaled up what I ate today...That Cherry Coke did me in!! Tasted great, but think I'll be sticking with water (with the very occasional treat!)
Diet Calendar Entries for 15 March 2010:
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1888 kcal
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Fat: 43.59g | Prot: 65.15g | Carb: 326.33g.
Breakfast: Quaker Instant oatmeal cinnamon & spice. Lunch: Original 99% Fat Free Cherry Orchard Yogurt, Lean cuisine turkey & Apples. Dinner: Vegetable soup, cherry coca cola, cottage cheese, hard boiled egg, ranch dressing, brocolli, Iceberg Lettuce, Carrots & Red Cabbage. Snacks/Other: pretzel sticks, cuties california mandarins. more...
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2677 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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