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Uauuuuu. Meu hamburguer veio aqui dar BOA NOITE!
Diet Calendar Entries for 06 December 2017:
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1865 kcal
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Fat: 60.88g | Prot: 150.38g | Carb: 184.31g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Sadia Mussarela, Alface, Tomates, La Violetera Uva Passa Escura, Pão de Leite, Paleta Bovina. Dinner: Pão de Leite, Alface, Tomates, Sadia Mussarela, Quaker Aveia em Flocos, Paleta Bovina. Snacks/Other: 3 Corações Cappuccino Diet, Integralmedica Glutamina, Cemil Leite Semidesnatado Zero Lactose, Naturovos Albumina, Max Titanium Top Whey 3W Chocolate, La Violetera Uva Passa Escura, Jandira Frutas Cristalizadas, Café Expresso. more...
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2285 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Abdominal (Sit Ups) - 10 minutes, Running (jogging) - 5/mph - 10 minutes, Teaching - 1 hour and 40 minutes, Cooking - 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 10 minutes. more...
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 Comments
Boa noite as 16:30 hahaha 😂. Pois já é a janta!
06 Dec 17 by member: djanearaujo
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hahaha tb to jantando nesse horario, é bom que o tempo de jejum fica maior rs, so volto a comer no outro dia no almoço
06 Dec 17 by member: Camila.Gramelick
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