DStock's Journal, 01 May 2012

213.6 lb Lost so far: 6.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

---

1436 kcal

Fat: 33.26g | Prot: 79.34g | Carb: 210.25g.   Breakfast: VitaCraves Gummies, Calcium Gummy Vitamins, Total 0% Greek Yogurt with Mango Guanabana, Bananas. Lunch: bolognese sauce, Pasta. Dinner: Chicken, asparagus. Snacks/Other: All Natural Chocolate Ice Cream. more...

2753 kcal

Activities & Exercise: gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...