Weigh In record (no journal entry) for 01 May 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1326 kcal
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Fat: 73.96g | Prot: 77.52g | Carb: 96.30g.
Breakfast: Apples, Chewy Lowfat Granola Bars - Cocoa Chocolatey Caramel. Lunch: Mixed Salad Greens, Ranch Salad Dressing , Chicken, Teriyaki Sauce . Dinner: Chicken McNuggets (10 Pieces). more...
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gaining 3.4 lb a week
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rpd444's weight history
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