sekelund's Journal, 06 December 2017

One thing I have noticed on this low carb IF thing; the 3 skin tags I had on the side of my neck are almost gone!

Diet Calendar Entries for 06 December 2017:
1548 kcal Fat: 101.43g | Prot: 107.00g | Carb: 55.63g.   Breakfast: Coffee (Brewed From Grounds) , Blueberries , Greek Yoghurt, Raspberries . Lunch: Cucumber (with Peel) , Goats Cheese (Hard) , Cooked Salmon, Spinach , Red Sweet Pepper, Tesco Cherry Tomatoes. Dinner: Mushrooms , Fried Egg . Snacks/Other: Coffee (Brewed From Grounds) , Pistachio Nuts , Tesco Double Cream, Aldi King Prawns. more...
72 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I used to have quite a few and they've all gone too. 
06 Dec 17 by member: minitata
amazing 
06 Dec 17 by member: bubblegum14

     
 

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