Lucy Annie's Journal, 06 December 2017

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Weigh In record (no journal entry) for 06 December 2017

123.0 lb Lost so far: 22.5 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2017:

659 kcal

Fat: 48.20g | Prot: 43.87g | Carb: 7.59g. Dinner: Vitória Queijo Bola, Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon (Curado, Frito, Cozido), Sadia Filé de Peito, Lino Óleo de Linhaça Dourada. more...

1418 kcal

Activities & Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Lucy Annie's Journal, 06 December 2017

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