Weigh In record (no journal entry) for 01 May 2012
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211.4 lb
Lost so far: 44.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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264 kcal
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Fat: 6.61g | Prot: 54.19g | Carb: 1.48g.
Lunch: pilgrims pride chicken breast. Dinner: hcg egg drop soup. more...
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gaining 2.5 lb a week
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