Weigh In record (no journal entry) for 01 May 2012
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237.5 lb
Lost so far: 22.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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474 kcal
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Fat: 38.91g | Prot: 26.37g | Carb: 1.16g.
Breakfast: applewood smoked bacon, olive oil, eggs. more...
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losing 3.1 lb a week
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Chadsteverson's weight history
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